Seminar Topics

Assertiveness Training for Women

Emotional Wellness for Women

First Impressions (Interviewing Skills & Tips)

Health & Wellness

Life Skills for Women

Self-Esteem I & II for Women


Moving Forward with Boldness

No Longer Willing:  Creating Healthy Boundaries

Unmasked:  Peeling Back the Layers


Personalized one-on-one coaching sessions are tailored to meet your needs.  We partner with you in becoming "the best you".

Coaching Services:

Free half-hour initial consultation.



The Institute of Self-Discovery places an emphasis on the "Complete Woman." We are committed to molding women from the inside out. We believe that given the right tools, women can overcome destructive behavior patterns, guilt and shame and become empowered by their pasts and their mistakes, instead of being stopped by them. We have a strong desire to see all women live and thrive in their true purpose. We teach character development, positive self-image, self-esteem and empowerment, forgiving oneself, balance and the importance of finances and being self-reliant as a means of creating a boundary from the many negative trappings of life.